Meet Your Instructor
My Story
I'm a certified Pilates instructor and the founder of Red Maple Movement. I'm trained in both mat and reformer Pilates, and currently offer small-group mat classes centered on intentional, empowering movement that's accessible to every body.
My journey with Pilates began personally. I discovered how focused, mindful movement can transform not only strength and stability, but also how you feel in your body. That experience continues to guide the way I teach.
Each class is thoughtfully designed to create a supportive environment where you can move with purpose and build lasting strength from the inside out. Whether you're new to Pilates, have an existing practice, or are returning after time away, you're welcome here.